Today's Tip: Energy Booster

When I need a boost in my "get-along," I add one tablespoon of unsulfured blackstrap molasses to 1 cup of hot water. I've been drinking this beverage, instead of coffee, for years; it may take a little while to get use to the taste, but it is worth it. Blackstrap molasses is a rich source of calcium, iron, potassium, and magnesium. Try it!