Staples in my kitchen - Pasta


Pasta, like rice and beans, is a complex carbohydrate, and is when made from whole forms, provide with dietary fiber, which aids digestion. Whole wheat spaghetti is my favorite but the variety of flavors seems endless, including artichoke, sesame, spinach, herb, and beet.

I don't think I need to convince anyone of pasta's convenience, versatility, and great taste. It should be a staple in every kitchen.